Blueberry Smoothies

Get the power of blue with these superhealthy blueberry smoothies you can make in a flash.

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The blueberries provide the antioxidants (known for curbing cancer and inflammation); the bananas are great for potassium; and the soy milk and yogurt provide protein and calcium. Did we also say this smoothie tastes scrumptious?

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Total Time : 3 minutes
Prep Time : 3 minutes
Servings : 2

Ingredients

1/2 cup frozen blueberries
1 banana (peeled)
8 oz. low-fat vanilla yogurt
8 oz. soy milk

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Directions

step 1Combine all ingredients in the blender and purée until smooth.

step 2Drink immediately.

written by:

Diane, SC Johnson home care expert

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recent comments

1/7/2012 ,

Margo O.

add milled flax seed - yummy - and each 2 tbsp. (one serving) contains 2600 mg of omega 3 oils, 3 grams of protein; also has calcium, iron, fiber, AND it's delicious. This recipe would be good with a couple of tbsp. of honey too!

7/8/2009 ,

dolores r.

i made this smoothie and it good then i had other fruit and i had my son and his wife stop by so i made it again and added it to cool whip and then put it in a bowl with other fruit around it and they can dip the fruit they like it

3/5/2009 ,

ana l.

i loved the tast of the smoothie!!!!!!!

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