Breakfast starts a day right. Turn favorites like French toast into a healthy choice with multigrain bread, fruit and maple cinnamon yogurt.
I double or triple meals and freeze the extras for future meals. This can be done with spaghetti sauce as well as roasts and meatloaf for example. Then when time is short pull something out of the freezer and you are ready for dinner. Besides saving time this will also save energy.
Carolyn s., youngwood, PA
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