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tips 'n tricks

today's editor's tip

Child Friendly

Create a family exercise schedule so fitness becomes a routine. Stay motivated by making appointments to walk, hike, cycle, or play ball

member tip

Good Idea

you know that cinnamon boiling on the stove is a great pick-me-up, but did you know that if you do the same thing with a tea bag, it will boost your morale as well? try it sometime when you're feeling down. it'll work!

joan m., lynnwood, WA

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