Chunky Chicken Peanut Wraps

Chunky Chicken Peanut Wraps

A good wrap is great to go! Here's a delicious recipe for leftover chicken that will taste as good—or better—than any wrap you can buy at the deli.
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Prepare the peanut sauce the night before and you've cut your assembly time in half. Use only half the prescribed peanut sauce and you'll reduce the calorie load significantly. (Warning, though: this sauce is so finger-licking good, it may be difficult to resist!) Wrap it all up in Saran™ Premium Wrap, pack it with a chewy brownie and a healthy bean dip, and take it off to school or work.
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  • Total Time : 10 minutes
  • Prep Time : 5 minutes
  • Servings : Makes 2 wraps

Ingredients

  • 2 Tablespoons chunky peanut butter
  • 1 teaspoon lite soy sauce
  • 1 Tablespoon water
  • One 8-oz. grilled or baked chicken breast
  • 2 flour tortillas or your favorite sandwich wrap
  • 5 oz. shredded iceberg lettuce
  • 1 large carrot, peeled and shredded

Directions

step 1Place the peanut butter, lite soy sauce, and water in a bowl. Whisk together until evenly combined. Set aside.
step 2Slice the cooked chicken breast into chunky slices and place half the amount of chicken on each tortilla.
step 3Divide the carrots and lettuce equally and place on top of the chicken in each tortilla.
step 4Drizzle the peanut sauce over the fillers. Then roll up the sandwich and wrap with Saran™ Cling Plus® Wrap.
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Nutrition Facts

Serving Size: 1 wrap
Calories 450
Calories From Fat 140
Total Fat 15g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 95mg
Sodium 540mg
Total Carbohydrates 34g
Dietary Fiber 3g
Sugars 4g
Protein 45g
Nutritional information provided by Compu-Food Analysis, Inc.
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